Maybe you’ve by no means thought twice about exfoliating your toes, save for a month-to-month pedicure or two. I imply, the pores and skin on the soles is kind of thick, so does it actually require diligent care? Effectively, “Should you don’t exfoliate your toes in any respect, [the skin] can crack,” says board-certified dermatologist Purshiva Patel, M.D., founding father of Visha Skincare. “Some folks can itch or really feel ache—that’s when the nerves begin to hearth. These cracks are additionally open to the atmosphere, so micro organism can get contained in the pores and skin.” Oh, ouch.
And for the reason that pores and skin on the toes is a high-trauma space, board-certified dermatologist Joyce Park, M.D., says you’ll be able to expertise a number of pores and skin buildup from repeated stress. A situation referred to as hyperkeratosis, as she explains in a TikTok video.
That does not imply you have to go for a market peel. Your toes do exfoliate naturally, and Patel notes that even simply strolling round barefoot exfoliates the toes for some. It’s a slower course of, although, so you’ll be able to at all times velocity it up with merchandise.